Have a seat! Our world is SO rushed. Everything we do seems to be at a speed where there's little time for self-reflection. We seldom ask ourselves amidst all of our perceived obligations - "What do I want?" Take the time to pause, sit with yourself and come back to your center and regroup within yourself. What are the things you've always wanted to do? What dreams did you give up on too quickly? What goals did you set last year and not reach? What will ultimately make you the happiest?

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